Plum - Wikipedia Plums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned The fruit is a drupe, with a firm and juicy flesh China is the largest producer of plums, followed by Romania and Serbia Japanese or Chinese plums dominate the fresh fruit market, while European plums are also common in some regions
7 Health Benefits of Plums and Prunes Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases You can consume plums fresh or dried Dried plums,
12 Types Of Plums And What Makes Them Unique - Tasting Table In this article, we'll dig into plums that range from purple to yellow to deep crimson and span the spectrum of sweetness to reveal what makes each plum unique There's a new superfood in town:
22 Types of Plums (Different Varieties) - Insanely Good Learn all about the 20+ types of plums, only here! Sweet, firm, and juicy, plums are great either enjoyed raw or incorporated in desserts Just like cherries and peaches, they’re also an excellent source of vitamins and antioxidants
Plum nutrition: Facts, benefits, and more - Medical News Today Plums are a kind of fruit with a stone or pit When they are dried, people call them prunes Both plums and prunes may have many health benefits due to being rich in nutrients, fiber, and
15 Powerful Benefits Of Plums And Side Effects Plums, those luscious stone fruits bursting with flavor, are more than just a sweet treat Packed with nutrients and antioxidants, plums offer a surprising array of health benefits This article dives deep into 15 powerful ways plums can boost your well-being, while also addressing potential side effects to ensure informed consumption
Plum | Description, Uses, Cultivation, History, Facts | Britannica A plum is any of various trees or shrubs in the genus Prunus and their edible fruits Closely related to peaches and cherries, plums are widely eaten fresh as a dessert fruit, cooked as compote or jam, or baked in a variety of pastries
Health Benefits of Plums - WebMD What Is a Plum? A plum is a sweet, juicy fruit with a thin, smooth skin surrounding rock-like pits Plum color It can be large or small, with red, purple, green, yellow, or orange skin and
Plum Fruit: Top Health Benefits, Types, and Diet Tips In this blog, we will explore every benefit of plum fruit, its varieties, and ways to include it in your daily diet! What Is a Plum? Why Is Plum Fruit So Special? Plum fruit is closely related to peaches, cherries, and apricots It comes in a variety of colours like red, purple, yellow, and green