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lifeboat    音标拼音: [l'ɑɪfb,ot]
n. 救生艇;救生船

救生艇;救生船

lifeboat
n 1: a strong sea boat designed to rescue people from a sinking
ship

Lifeboat \Life"boat`\ (l[imac]f"b[=o]t`), n.
A strong, buoyant boat especially designed for saving the
lives of shipwrecked people.
[1913 Webster]


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  • Kegel exercises: A how-to guide for women - Mayo Clinic
    Kegel exercises strengthen the pelvic floor muscles These muscles support the uterus, bladder, small intestine and rectum Kegel exercises also are known as pelvic floor muscle training With practice, you can do Kegels just about anytime But before you start doing these exercises, learn how to
  • Bladder control: Lifestyle strategies ease problems - Mayo Clinic
    Pelvic floor muscles help control urinating Regularly doing pelvic floor exercises, can strengthen these muscles The pelvic floor muscles open and close the tube, known as the urethra, that carries urine from the bladder out of the body These muscles also hold the bladder up during walking, standing, lifting and sneezing
  • Urinary incontinence - Diagnosis and treatment - Mayo Clinic
    Your doctor may recommend that you do these exercises frequently to strengthen the muscles that help control urination Also known as Kegel exercises, these techniques are especially effective for stress incontinence but may also help urge incontinence To do pelvic floor muscle exercises, imagine that you're trying to stop your urine flow Then:
  • Stress incontinence - Diagnosis and treatment - Mayo Clinic
    Pelvic floor muscle exercises A member of your healthcare team or a physical therapist can help you learn how to do Kegel exercises to strengthen your pelvic floor muscles and urinary sphincter For Kegel exercises to work, you must do them regularly A technique called biofeedback can be used along with Kegel exercises to make exercises work
  • Fecal incontinence - Diagnosis and treatment - Mayo Clinic
    Exercises help strengthen the muscles of the anus, rectum and pelvic floor These exercises can improve your control over when you pass stool Options include: Kegel exercises These exercises strengthen the muscles of the anus and pelvic floor muscles Contract the muscles that you use to stop passing gas or urinating
  • Urinary incontinence - Symptoms and causes - Mayo Clinic
    Incontinence increases your risk of repeated urinary tract infections Impacts on your personal life Urinary incontinence can affect your social, work and personal relationships Prevention Urinary incontinence isn't always preventable However, to help decrease your risk: Maintain a healthy weight; Practice pelvic floor exercises
  • Surgery for stress urinary incontinence in women - Mayo Clinic
    Stress urinary incontinence is the loss of bladder control when you exert pressure on your bladder by coughing, sneezing, laughing, exercising or lifting something heavy Usually, stress incontinence can be treated with a number of conservative treatments These include lifestyle changes, exercises
  • Ejercicios de Kegel: una guía de instrucciones para las mujeres
    Los ejercicios de Kegel fortalecen los músculos del suelo pélvico Estos músculos sostienen el útero, la vejiga, el intestino delgado y el recto Los ejercicios de Kegel también se conocen como entrenamiento del músculo del suelo pélvico Con práctica, puedes hacer ejercicios de Kegel en
  • Pelvic organ prolapse - Diagnosis and treatment - Mayo Clinic
    Some tests also might be needed Tests for pelvic organ prolapse can include: Pelvic floor strength tests A healthcare professional tests the strength of the pelvic floor and sphincter muscles during a pelvic exam This tests the strength of the muscles and ligaments that support the vaginal walls, uterus, rectum, urethra and bladder





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