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  • 6 Best Balance Exercises for Seniors - SilverSneakers
    Experts share how to help prevent falls and stay strong on your feet—for life Here are the 6 best exercises to improve balance for seniors
  • Strength and balance training for adults with peripheral neuropathy and . . .
    The evidence demonstrates that strength and balance training is safe and effective at reducing falls and improving lower extremity strength and balance in adults aged 50 years and older at high risk for falls, including patients with diabetic peripheral neuropathy
  • Balance Braces and Fall Prevention - Community Foot Clinic of McPherson
    A balance brace is an ankle-foot orthosis (AFO) designed and built to help reduce the risk of falls The brace features a full footbed, supports the sides and back of the ankle, and the lower shin While you wear it, it stabilizes your posture, reduces sway, and helps you maintain better balance while standing and walking
  • Maintaining Balance - The Foundation For Peripheral Neuropathy
    Maintaining Balance Falls are the most common cause of injury in elderly adults (age 65 and older) As many as one third of elderly adults fall each year and the risk of falling triples if you have a neurologic disorder like peripheral neuropathy
  • Balance and Falls in the DISORDERS Older Adult
    VESTIBULAR ORG :: BALANCE AND FALLS 3 a physician and pharmacist work to minimize the number of medications an older person is taking can help reduce potential side-effects and interactions causing dizziness and imbalance, and has been shown to reduce falls Taking good care of the feet by wearing good shoes(see VeDA’s article
  • Geriatric Balance and Fall Prevention: Evidence-based Interventions
    • “Medications can increase the risk of falls and fall-related injuries Drugs that affect the central nervous system, such as sedatives and anti-anxiety drugs, are of particular concern • Fall risk is significantly elevated during the three days following any change in these types of medications ”
  • Balance training in the intervention of fall risk in elderly with . . .
    Appropriate balance training could improve balance in elderly patients with DPN, and reducing its risk of falling Currently, Balance training had been increasingly used in the risk of falls in elderly with DPN This article reviews the research progress of application of balance training to fall risk in elderly with DPN 2
  • How Neuropathy Can Affect Balance: Symptoms, Causes, and Physical Therapy
    Neuropathy is a challenging condition that can significantly affect a person’s ability to maintain balance, leading to an increased risk of falls and injury However, with the right approach, it’s possible to manage these balance issues effectively
  • Strength Training Balance Exercises Can Help Prevent Falls
    Older adults at risk of falls should focus on strength exercises that target major muscle groups, particularly in the lower body, to improve balance and stability By combining balance training exercises and aerobic activity like walking, they can also increase their endurance and coordination
  • Fall Prevention: Balance and Strength Exercises for Older Adults
    “These exercises can help improve balance and build strength to help prevent future falls ” For older adults, activities such as squatting, standing up from a chair and walking may be difficult or cause them to feel unsteady, which increases their risk of falling





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