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okra    音标拼音: ['okrə]
n. 秋葵,秋葵荚

秋葵,秋葵荚

okra
n 1: long green edible beaked pods of the okra plant
2: tall coarse annual of Old World tropics widely cultivated in
southern United States and West Indies for its long
mucilaginous green pods used as basis for soups and stews;
sometimes placed in genus Hibiscus [synonym: {okra}, {gumbo},
{okra plant}, {lady's-finger}, {Abelmoschus esculentus},
{Hibiscus esculentus}]
3: long mucilaginous green pods; may be simmered or sauteed but
used especially in soups and stews [synonym: {gumbo}, {okra}]


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  • Okra - Wikipedia
    Okra is known as bhindi (pronounced [pɪɳ˩˨ ɖiː]; Punjabi: ਭਿੰਡੀ بھنڈی پنڈی) (pronounced [bʱɪnɖiː]; Urdu: بھنڈی) in Pakistan, where it is the national vegetable
  • What Is Okra and How Do You Use It? Everything You Need to Know
    Okra is an essential ingredient in many types of cuisines But what is okra? Here's everything you need to know about okra, including its nutritional value and how to cook it
  • 7 Nutrition and Health Benefits of Okra
    Okra is a flowering plant known for its edible seed pods It’s cultivated in warm and tropical climates, such as Africa and South Asia Sometimes referred to as “lady’s finger,” okra comes in
  • 5 Benefits of Eating Okra - Cleveland Clinic Health Essentials
    Okra contains beneficial antioxidants, fiber, vitamins and minerals Its disease-fighting nutrients promote heart health, blood sugar management and better digestion
  • How to Eat Okra 8 Delicious Ways, According to Chefs
    If you're unsure how to eat okra, check out these ideas from culinary professionals Learn how to buy, cut, and prepare okra so it's not slimy
  • Okra: 20 Benefits, Nutrition, Side Effects How Much to Eat
    Discover the powerful health benefits of okra, its nutrition facts, side effects, cooking methods, and who should or shouldn’t eat it Learn how to add this superfood to your daily diet for better digestion, heart health, blood sugar balance, and overall wellness
  • 16 Okra Recipes That Prove Its Not Just For Gumbo
    Whether fried, pickled, or grilled, okra is one of the South's signature ingredients Here are some of our favorite okra recipes, plus our expert advice on cooking okra to perfection
  • 7 Benefits of Okra to Boost Your Health
    Okra benefits your heart, bones, digestive system, and more Find out about the health advantages of this high-fiber food and how to add it to your diet
  • Okra Nutrition: Potential Health Benefits and Full Nutrition Facts
    Okra is a fruit known scientifically as Abelmoschus esculentus that is commonly eaten as a vegetable It provides notable amounts of fiber, manganese, and vitamins C and K Recent scientific studies have suggested okra may have health benefits related to blood sugar control and cardiovascular health
  • 10 Benefits of Okra: Nutrition, How to Cook Health Effects
    The benefits of okra include promoting weight loss, regulating blood sugar and cholesterol, improving digestion, boosting immunity, and supporting skin, eye, and bone health Learn its nutrients, possible uses, healthy recipes, and how to prepare it raw or cooked





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