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creatin    
n. 肌酸;肌肉素

肌酸;肌肉素

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  • Creatine - Mayo Clinic
    Creatine is a compound that comes from three amino acids Creatine is found mostly in your body's muscles as well as in the brain Most people get creatine through seafood and red meat — though at levels far below those found in synthetically made creatine supplements
  • CREATINE: Overview, Uses, Side Effects, Precautions . . . - WebMD
    Creatine is involved in making energy for muscles About 95% of it is found in skeletal muscle The majority of sports supplements in the US contain creatine People who have lower creatine
  • Creatine 101: What Is It and What Does It Do? - Healthline
    Creatine helps your muscles produce energy during heavy lifting or high intensity exercise Athletes often take creatine supplements to enhance strength and improve performance, but older
  • Creatine: Uses, Side Effects Warnings - Drugs. com
    Creatine is used in alternative medicine as a possibly effective aid for enhancing athletic performance, and for increasing muscle strength in people with heart failure, muscular dystrophy, and McArdle's disease (a genetic disorder)
  • Creatine: What It Does, Benefits, Supplements Safety
    Creatine supplies energy to your muscles Many people take creatine supplements to build strength and promote brain health Creatine supplements are safe for most people to take, but you should first talk to a healthcare provider to ensure they’re right for you What is creatine?
  • What is creatine? Potential benefits and risks of this . . .
    Answer: Creatine is often called an amino acid But technically it is not one of the 20 amino acids that are the building blocks of all proteins Our bodies can make creatine from three other true amino acids: arginine, glycine, and methionine Creatine may enhance athletic performance
  • Creatine - Wikipedia
    Creatine is a naturally occurring non-protein compound and the primary constituent of phosphocreatine, which is used to regenerate ATP within the cell 95% of the human body's total creatine and phosphocreatine stores are found in skeletal muscle, while the remainder is distributed in the blood, brain, testes, and other tissues [18][19] The typ





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