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noctambulism    
n. 梦中步行,梦游病

梦中步行,梦游病



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  • 59 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
    Mudras, powerful physical gestures in yoga, exert subtle effects on the body to replenish and revitalize energy Each hand mudra corresponds to elemental energies, influencing specific brain centers
  • Mudra - Wikipedia
    As well as being spiritual gestures employed in the iconography and spiritual practice of Indian religions, mudras have meaning in many forms of Indian dance, and yoga The range of mudras used in each field (and religion) differs, but with some overlap
  • Complete Guide to Mudras: Benefits and Use in Yoga, Meditation Chakra . . .
    This article will detail the Mudras practice, its numerous benefits, and how to use them for Yoga or Meditation
  • 12 Powerful Mudras And Their Meanings - Insight state
    11 Powerful mudras and their meanings: A mudra is a hand position that balances energy in the mind and body The Sanskrit word “mudra” is translated as a mark, seal, or gesture Mudras were created by ancient yogis to restore physical health, calm the mind, and optimize energy
  • Top 10 Yoga Mudras With Benefits Images (Ultimate Guide)
    Mudras, especially the hand mudras of yoga, act as subtle energy seals that help awaken, balance, and align these chakras Mudras work by directing prana (life force) toward particular chakras through energetic pathways called nadis
  • Complete Guide to Mudras and Their Meanings - Gaia
    Mudras are energetic gestures that have been practiced since ancient times in traditions such as Hinduism and Buddhism Their main purpose is to redirect the flow of vital energy (prana) within the body, helping to restore internal balance and enhance different states of consciousness
  • What is a Mudra - Anahana
    In the realm of yoga and spiritual practices, a mudra is a symbolic hand gesture that is integrated into various asanas, meditation, and pranayama These gestures are designed to facilitate the flow of energy in the body and to enhance one's focus and connection to the spiritual aspect of yoga
  • Mudras in Yoga: what are they and how to do them? - kavaalya
    What are mudras? Mudras are gestures or positions of the hands that are used in yoga, meditation, and the spiritual tradition of India to channel and direct energy
  • Complete List of Yoga Mudras
    This comprehensive list of yoga mudras will guide you to a better understanding of mudras; how to use mudras, how to perform mudras, and pictures of mudras to help you practice these yogic hand gestures





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