Open Trap Bar: Yea Or Nay? - Bodybuilding. com Forums Current Weight Equipment: Functional trainer (w various attachments) Short squat stand w safety spotter arms Bench (IM SB Pro w attachments) Olympic and EZ-Curl bars Plates (270 lbs ) IM Hoist adj DBs (45 lbs )
Workout program with just a set of dumbells and pull up bar . . . Hey, I'm 16 about 5'8" 166 pounds and I have a set of dumbells from 10 up to 50 pounds and I have literally no money so I have to use what I've got I also have a pull up bar that attaches to the door, with these things is it possible to create a workout program?