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  • SHMT (+ -) while being MTHFR c677t (+ +) supplementation?
    For SHMT, my doctor recommended SHMT Spray (or the individual components: hydroxy B12, folinic acid, lactoferrin, and nucleotides) and Ultimate B (or another B-complex) She said I may need to use the SHMT RNA later on, but it probably won't be necessary
  • SHMT mutations and whether to address - Phoenix Rising ME CFS Forums
    SHMT is responsible for creating methylfolate and folinic acid, so it's possible you might be needing a bit of those Hmm, I am homozygous CC for SHMT1 rs9909104 Only 4% of Europeans have that And Watsonbell --- Valentijn, is there any reason to take both folinic acid and methylfolate as supplements?
  • MTHFR, SHMT and folinic acid? - Phoenix Rising ME CFS Forums
    It seemed to me that SHMT + + shouldn't be that big a problem because of this second pathway But, as Valentijn points out, there is research to say that it's a problem if you are C677T compromise There is no research on the combination I was interested in: SHMT and MTHFR A1296C If you come across any studies about it, please pass it on!
  • SHMT or CBS first? | Phoenix Rising ME CFS Forums
    Should one address CBS before SHMT? I've been taking SHMT spray for about a month and initially didn't seem to have any negative effects from it But now that my sulfur ammonia levels have increased, it seems that just half a dose of the SHMT spray may be causing some detox effects Does
  • DISCUSSION: Has anyone had massive improvement by moving to a low . . .
    Has anyone with CFS moved from a high humidity climate to a low-humidity climate like a desert climate and experienced remission or massive improvement in symptoms that lasted for over a year?
  • IM Glutathione Injections | Phoenix Rising ME CFS Forums
    Interesting I wonder how the oral supplement S-acetyl-L-glutathione compares to glutathione injections? This supplement is absorbed and may get glutathione into cells, whereas if you take just regular glutathione, it is broken down in the gut, and is mostly lost Taking N-acetyl cysteine along with glycine is another way to raise intracellular glutathione Liposomal glutathione supplements
  • Abnormal breathing patterns identified in people with ME CFS
    My guess is that significantly more people who are suffering from various health problems--not just ME--have abnormal breathing patterns Breathing retraining may help some of those people, whether for ME symptoms or non-ME symptoms Likewise, some people suffer from abnormal sleeping patterns, and some of those may benefit from some different techniques The same applies to other aspects of
  • DISCUSSION: B12 dosage - sublingual versus transdermal
    Hello, Does anybody know how much of a sublingual B12 dosage the body typically absorbs? According to Dr Myhill, only 1% of an oral B12 dose is absorbed, and around 6% of a transdermal dose I've been having very good effects using a transdermal spray that I bought from Myhill's online shop -
  • DISCUSSION: TNF IFN-GAMMA AXIS FAVORS SENESCENCE AND SEVERE . . .
    TNF IFN-GAMMA AXIS FAVORS SENESCENCE AND SEVERE INFLAMMATION ASSOCIATED WITH CELL DEATH IN PATIENTS WITH COVID-19





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