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broccoli    音标拼音: [br'ɑkəli] [br'ɑkli]
n. 椰菜

椰菜

broccoli
n 1: plant with dense clusters of tight green flower buds [synonym:
{broccoli}, {Brassica oleracea italica}]
2: branched green undeveloped flower heads

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  • Broccoli - Wikipedia
    Broccoli is classified in the Italica cultivar group of the species Brassica oleracea Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green
  • Broccoli: Nutrition Facts, Benefits, and More - Healthline
    Broccoli is high in many nutrients, including fiber and vitamin C It may also promote eye health, protect your heart, and provide other benefits
  • What Happens to Your Body When You Eat Broccoli Every Day
    Broccoli is packed with vitamins, minerals, fiber, and antioxidants that support overall health Eating broccoli regularly may help lower your risk of heart disease, cancer, and other chronic conditions
  • Health Benefits of Broccoli: Nutrition Facts and Recipes
    Broccoli is packed with nutrients like fiber, vitamins and antioxidants Learn other reasons why broccoli is good for you, plus tasty recipes to try
  • Broccoli Nutrition Guide: Calories, Carbs, Protein, Fiber Benefits
    Unlock broccoli nutrition facts! Discover calories, net carbs, protein, fiber, and potent antioxidants like sulforaphane Learn why this superfood is essential for gut and heart health
  • Broccoli: Nutrition, Health Benefits, and How to Prepare - WebMD
    Broccoli is packed with essential vitamins and minerals, including vitamin C, calcium, and iron Its health benefits range from potentially lowering blood sugar levels to aiding in cancer
  • Broccoli Recipes
    Broccoli is the star in these stir-fries, soups, salads, and casseroles We've got hundreds of top-rated recipes
  • Broccoli | Description, Nutrition, Facts | Britannica
    High in dietary fibre and a number of vitamins and minerals, including potassium, folic acid, and vitamins A, C, and K, broccoli is a nutritious vegetable and can be eaten fresh or cooked Fresh broccoli should be dark green in colour, with firm stalks and compact bud clusters
  • A Guide to Every Broccoli Type and How to Use Each One
    Our comprehensive guide to broccoli covers broccoli rabe, broccolini, Chinese broccoli, and purple sprouting broccoli Culinary experts delve into the similarities and differences between these vegetables
  • Why Broccoli Is Good for You: Science-Backed Benefits
    Broccoli is one of the most nutrient-dense vegetables you can eat, packing high levels of vitamin C, fiber, and a unique plant compound that activates your body’s own detoxification and repair systems A single cup of chopped broccoli delivers 90 mg of vitamin C (the full daily recommendation for most adults) along with 2 grams of fiber, all for minimal calories But the real story goes





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