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  • Cooper Test Calculator - 12 Minute Run
    Use our Cooper Test Calculator to assess your aerobic capacity quickly and accurately Run for 12 minutes, input your distance, and get an instant estimation of your cardiovascular endurance
  • Cooper løpetest kalkulator - Spurt. no
    Økt 1: Intervalltrening: F eks 5 x 800 meter i målrettet Cooper-test tempo eller raskere, med 400 meter jogg som pause Økt 2: Rolig langtur: 60-90 minutter i jevnt, rolig tempo Økt 3: Tempotur: 20-30 minutter løping i et “komfortabelt hardt” tempo (ca 80-85% av makspuls)
  • Cooper Test Calculator - Sage Calculator
    The Cooper Test Calculator is a powerful online tool designed to assess your aerobic fitness based on a widely recognized 12-minute run test developed by Dr Kenneth H Cooper Whether you’re a seasoned athlete, a military aspirant, or someone looking to track personal fitness levels, this calculator provides a quick and reliable way to estimate VO2 Max, determine your fitness category, and
  • Cooper-test kalkulator: Beregn VO2 max og kondisjon
    Bruk vår Cooper-test kalkulator for å beregne VO2 max og vurdere din kondisjon Enkelt verktøy for å måle utholdenhet
  • Cooper Test Calculator
    Calculating your VO₂ Max with The Cooper Test Want to be able to assess your cardiovascular fitness level without expensive lab equipment? The Cooper Test Calculator is your answer Developed by Dr Kenneth Cooper in 1968 for the US Army, this simple running test is performed in 12 minutes Understanding the Test
  • Cooper 12-Minute Test Calculator For VO2 Max - fitliferegime. com
    Find your fitness level based on the distance covered in your 12-minute Cooper Test Rankings are categorized by age and gender, with distances measured in meters Get answers to frequently asked questions about the Cooper 12-minute run test, its accuracy, and proper execution
  • Cooper Test Calculator |Fitness Test | 12 min Run Calculator
    Use the free Cooper Test Calculator to find out your level of fitness! The Cooper Test determines your stamina and physical ability by assessing the distance you can run, without stopping, for a total of 12 minutes
  • Cooper Test Calculator - 12 Min Run Test - EasyCalculation
    Find your fitness rate through the cooper test calculator - 12 min run test which finds the udv and ratings Enter the details like gender, age and distance covered in 12 minutes The distance can be entered with varying units like miles, yards, meters and kilometers in the cooper test calculator
  • Cooper Test - 12 minute run to assess your vo2max - BrianMac
    To estimate of your VO 2 max enter, the Distance covered and then select the 'Calculate' button For an assessment of your VO 2 max score, see the VO 2 max page The test result is analysed by comparing it with the athlete's previous results for this test
  • Health-calc - Coopers 12-min run
    Coopers 12-min run is the classical running test for estimating aerobic fitness Run as far as you can on a flat surface for 12 minutes Instructions: 1 Warm up 2 Run as far as you can within 12 minutes Should preferably be performed on a 400 m track 3 Note how far you got and enter the distance, weight and gender in the calculator





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