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  • Yerba mate: Is it safe to drink? - Mayo Clinic
    Yerba mate, also known as mate, is an herbal tea It's a traditional drink in Latin and South America It's made by steeping dried leaves from the yerba mate plant in hot water Yerba mate can be served cold or hot Like black or green tea, it has caffeine, which can make you feel more alert and focused
  • 马黛茶：喝它安全吗？ - 妙佑医疗国际 - Mayo Clinic
    Balsan G, et al Effect of yerba mate and green tea on paraoxonase and leptin levels in patients affected by overweight or obesity and dyslipidemia: A randomized clinical trial
  • مشروب المتة: هل من الآمن شربه؟ - Mayo Clinic (مايو كلينك)
    لا يرتبط تناول مشروب المتة بمشكلات صحية لدى غالبية البالغين وقد يكون تناول كوب من شاي المتة المُعد باستخدام ثلاثة غرامات من أوراق نبات المتة آمنًا لما يصل إلى 12 أسبوعًا وتشير بعض الدراسات إلى أنه قد يكون لشاي المتة
  • Yerba mate: ¿es inocua? - Mayo Clinic
    La yerba mate, también conocida como mate, es un té de hierbas Es una bebida tradicional de América Latina y América del Sur Se prepara remojando hojas secas de la planta de yerba mate en agua caliente La yerba mate puede servirse fría o caliente Al igual que el té negro o verde, contiene cafeína, lo que puede hacer que te sientas más alerta y concentrado
  • Caffeine: How much is too much? - Mayo Clinic
    Caffeine has its perks, but it can pose problems too Find out how much is too much and if you need to cut down
  • Coffee and health: What does the research say? - Mayo Clinic
    Drinking coffee can be healthy For example, studies find that coffee drinkers have a lower risk of death from any cause compared to people who don't drink coffee The benefits of coffee depend on things like how much you drink, your age, being biologically male or female, medicine you take, and even your genes
  • Ascariasis - Symptoms causes - Mayo Clinic
    Eat and drink safely Wash fresh fruits and vegetables thoroughly Also peel or cook produce that's been grown in soil fertilized with manure In places where ascariasis is common, eat only foods that are cooked and hot Use bottled or boiled water Supervise young children Don't let them sit directly on soil or play in it
  • Mayo Clinic
    Mayo Clinic


















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