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  • Designing buildings with extreme heat in mind; How . . . - NPR
    Gilligan joins us to talk about her new book, "In a Human Voice "Then, our resident chef Kathy Gunst joins us to share some recipes utilizing a favorite fall fruit: apples
  • 7 Best Kale Recipes: How to Cook With Kale - 2025 - MasterClass
    Lacinato kale: Also called Tuscan kale or dinosaur kale, this Italian kale is recognizable by its long, slender, and dark blue to green leaves Lacinato kale leaves don’t curl like those of other types of kale 3 Ornamental kale: Typically serving as a garnish on salad bars or deli trays, ornamental kale is edible but bitter This type comes
  • Eating And Health : The Salt - NPR
    Processed meats, including hot dogs and bacon, cook in a frying pan A new study of 80,000 people finds that those who ate the most red meat — especially processed meats such as bacon and hot
  • Kale: Health Benefits, Nutrients per Serving, Preparation . . .
    Kale can be sautéed, roasted, baked, or steamed Or, enjoy it raw in a salad Here are a few ideas for adding more kale to your diet: Homemade oven-baked kale chips make for a crunchy, healthy snack
  • The Birth of the Frito - NPR
    C E Doolin, creator of the Frito and the Cheeto, was a devoted follower of Dr Herbert Shelton Shelton was a prominent American health educator, pacifist, vegetarian, and advocate of raw-foodism
  • Recipe Rebellion: A Year Of Contrarian Cookbooks - NPR
    The rebels, rule breakers and renegades who rule this year's Top 10 list aren't looking for a Ph D in Traditional Cooking They're pleasure seekers whose books are filled with quirky facts
  • Kale Pasta Salad Recipe - Savory Experiments
    Kale Mac and Cheese This pasta salad recipe is modeled after one of favorites from the Harris Teeter fresh foods bar We used to have right down the street and at least 2 meals per week came from there prepared food section


















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