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  • Niacin (Vitamin B3): Benefits and Side Effects - WebMD
    Vitamin B3 is also known as niacin Having enough niacin in the body is important for general good health because your body uses it to turn food into energy B3 is also essential for the health of
  • Niacin (Vitamin B3): Benefits, Dosage, and more - Healthline
    Niacin is a type of B vitamin that offers benefits for you whole body, from your brain to your skin You can get it from meat, fish, and nuts, or in supplement form Niacin, also known as
  • Niacin - Mayo Clinic
    Niacin is a B vitamin the body makes The body uses niacin to turn food into energy It helps keep the nervous system, digestive system, and skin healthy People may take niacin, also called vitamin B-3, as part of a daily multivitamin But most people get enough niacin from the food they eat
  • Niacin (Vitamin B3): Uses, Benefits, Sources Side Effects
    Niacin (vitamin B3) can help improve cholesterol, lower blood pressure, protect your skin and keep your brain healthy
  • Niacin: Uses, Benefits, Side Effects, Dosage, Precautions
    Niacin is known to decrease low-density lipoprotein (LDL, aka "bad cholesterol"), triglycerides (fat found in the blood), and lipoprotein (particles that carry cholesterol in the blood) Therefore, some studies have evaluated its use in treating and preventing heart disease
  • What Does Niacin Do for The Body? 7 Benefits and 5 Side Effects
    Niacin is a member of the B-complex group of vitamins Benefits of niacin include energy production and improved brain health and side effects include flushing and stomach problems
  • Niacin – Vitamin B3 - The Nutrition Source
    Niacin, or vitamin B3, is a water-soluble B vitamin found naturally in some foods, added to foods, and sold as a supplement The two most common forms of niacin in food and supplements are nicotinic acid and nicotinamide The body can also convert tryptophan—an amino acid—to nicotinamide


















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