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  • Why Did I Shake In Therapy? - My PTSD CPTSD Forum
    My hands shake constantly It's embarrassing Just tonight my daughter asked me why my hands were shaking as we were making paper cut outs together So that's me on a good day My entire body shakes when I talk about things I'd rather not talk about or when I'm triggered
  • Hand Tremors From My Ptsd Whats Best Method For Removing This?
    My Traditional Artistic skills used to be so good when young and best form of art for me is pixel art because pixel by pixel
  • Did my therapist purposely trigger me to prove her point??
    Short story lonnnnng: So I’m about 5 to 6 months into therapy and I found a great therapist who I got along with, but sometimes just due to me being me, and things I have going on sometimes I don’t get my assignments done on time I understand that not completing these things when she’s asking
  • Can you stop anxiety attack? - My PTSD CPTSD Forum
    Except for Valium I would say the only thing that takes it down a tiny bit for me is to some degree knowing I have help (if I do), or thinking, "F*ck it, I can't deal with it anymore I'll do the best I can and it's out of my hands" and trying to stay focused and talk to someone who brings me centered down (as in down in a good way) Thank you
  • Does anyone ever just want to scream? | My PTSD CPTSD Forum
    Once you stop, dig a hole with your hands in the soil, sand, grass, the ground, etc, and scream in the hole that you just dug as loud as you can and for as long as you want Once you feel that you 'let go' of whatever emotion, memory, feeling, etc, cover the hole that you dug and walk or run back to where you started
  • Other - Tics | My PTSD CPTSD Forum
    I have permanent constant muscle movements They occur in my hands, arms, legs, neck and facial expressions, and rocking back forth They were caused by one of my medications I was taking for auditory hallucinations I will have them for the rest of my life I take a medication 3x daily to lessen them but nothing will completely stop them
  • Has anyone experienced slow odd involuntary movement of hands and legs . . .
    I dont know the correct way to explain this but I'll try my best to For eg if I'm picking a glass of water then my hand goes slow towards the glass and then I pick it up to drink but slowly Taking things, putting things back is when I'm experiencing slow movements Is this a side effect of
  • I’m changing my name. | My PTSD CPTSD Forum
    I was honest for the first time and said I had to put myself first and recover fully I had therapy and realised I’d had a lifetime of trauma at the hands of that family I had to do what was right for me and to stop forgiving abuse after abuse I was also sexually assaulted 12 years ago by a pub landlord on a night out with friends


















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