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  • Jujube - Wikipedia
    Jujube (UK ˈ dʒ uː dʒ uː b ; US ˈ dʒ u dʒ u b or ˈ dʒ u dʒ ə b iː [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae
  • What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
    These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba) When ripe, they’re dark red or purple and may appear slightly wrinkled
  • Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
    While not as popular in the U S or Europe as they are in Asia and the Middle East, jujube fruit (ziziphus jujuba) makes a tasty and nutrient-boosting snack The fruit is loaded with vitamin C, manganese and certain antioxidants, and can be used in place of apples in recipes
  • Chinese Jujube Fruit: Nutritional Value and Health Benefits
    Jujube fruit (Ziziphus jujuba) is also known as the Chinese date, jujube, or red date The plant is native to China and has been grown in the U S for more than 175 years
  • Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
    Three ounces of jujube are estimated to have between 275 and 541 milligrams of phenols The next best source is cherries, with about 114 milligrams per 3 ounces
  • 6 Key Jujube Benefits: Dosage Safety | The Botanical Institute
    Jujube is a date-like fruit that grows on the Ziziphus jujuba tree This deciduous tree has multiple varieties and is native to temperate areas throughout Asia Other common names for jujube include red date, Chinese jujube, or Chinese date Both the fruit and the seeds of jujube are used for their various health benefits
  • Jujube Fruit | Chinese Date | How to Eat It and What it . . .
    The Ziziphus jujuba, more commonly called the Jujube, Chinese date, red date, or Chinese jujube, are deciduous trees said to have originated in southern Asia particularly China, or between Lebanon, northern India, and China, hence the alternative name Chinese date





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