英文字典中文字典


英文字典中文字典51ZiDian.com



中文字典辞典   英文字典 a   b   c   d   e   f   g   h   i   j   k   l   m   n   o   p   q   r   s   t   u   v   w   x   y   z       







请输入英文单字，中文词皆可：


请选择你想看的字典辞典：
单词字典翻译
depredated查看　depredated　在百度字典中的解释百度英翻中〔查看〕
depredated查看　depredated　在Google字典中的解释Google英翻中〔查看〕
depredated查看　depredated　在Yahoo字典中的解释Yahoo英翻中〔查看〕

安装中文字典英文字典查询工具!


中文字典英文字典工具:
选择颜色:
输入中英文单字

































































英文字典中文字典相关资料:


  • T Bar Rows: The Back Building Landmine Exercise You Shouldnt Skip
    The T-bar row (also called the Landmine Row) is a barbell-pulling exercise that builds significant upper body strength, particularly targeting the upper back and lats Some gyms have a specific T-bar row machine, but you don’t need a fancy gym membership to perform this movement
  • T-Bar Rows - WebMD
    Traditional t-bar rows involve using either specific machines found in some gyms or an assemblage of gym equipment One type of t-bar row machine provides an angled platform to stand on It
  • T Bar Row: How-to, Tips, Variations, Mistakes More
    T-bar rows are an effective accessory exercise that strengthens and develops your back, midsection, shoulders, biceps, and forearms The movement is similar to barbell rows because you have to bend forward and keep your torso almost parallel to the floor
  • T-Bar Row Exercise Guide: Muscles Worked, How-To, Benefits, Variations . . .
    In this guide, we are going to cover everything you need to know about this classic back builder so that you can enjoy all the benefits it has to offer T-bar rows are a compound exercise That means they involve two joints or more and multiple muscle groups Bodybuilders class T-bar rows as a back exercise, but other muscles are also involved
  • Master the T-Bar Row With Our Expert Form Tips - Garage Gym Reviews
    The T-bar row primarily engages the back muscles—the latissimus dorsi, rhomboids, and erector spinae Meanwhile, your biceps and rear deltoids play supporting roles Knowing how each muscle factors into the movement can help you perform the T-bar row safely and also understand how to change the exercise to target a specific muscle more
  • How to: T-Bar Row - Muscle Fitness
    Learn how to perform the T-bar row even if your gym doesn't have a landmine unit This back exercise will help you build thick, dense muscles
  • T-Bar Rows: Form, Muscles Worked, Benefits Variations
    WHAT IS THE T-BAR ROW? The T-bar row is a must-do exercise for building a thick, muscular back To perform it, stand with your feet shoulder-width apart, maintain a neutral spine, and pull the bar towards your lower chest while squeezing your shoulder blades Use different grips to target specific muscles like lats, traps, and rhomboids
  • How to Do T-bar Row: Variations, Proper Form, Techniques
    T-Bar Row variations typically include different hand placement and alternative equipment to adjust the angle of movement Here are some of the more common T-Bar Row variations Shoulder-Width Neutral Grip T-Bar Row: Uses a V-handle to keep the hands in a neutral position with palms facing each other and arms shoulder-width apart
  • T-Bar Row - Instructions, Information Alternatives - Training. fit
    Discover All You Need to Know About T-Bar Row: Tips, Step-by-Step Instructions, Alternatives, and Cautionary Advice
  • How to Do T-Bar Row: Muscles Worked Proper Form
    T-bar rows is a variant of standing rows where the weight and bar path is fixed That lessens the requirements of balance and stabilization, and can make it easier to focus on the muscles being trained





中文字典-英文字典  2005-2009