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  • The Harmful Side Effects of Guar Gum | livestrong
    It's possible this additive is causing your digestive distress ACE adds that the use of guar diet pills can result in a large amount of gel in the GI tract and can potentially obstruct the esophagus and intestines Read more: Gluten-Free Swaps for 7 Popular Foods Including Bread and Flour
  • Is Guar Gum Healthy or Unhealthy? The Surprising Truth
    Thanks to its potential ability to promote digestive health, it may also help treat irritable bowel syndrome (IBS) One 6-week study following 68 people with IBS found that partially hydrolyzed
  • Carrageenan and 5 Other Gum Additives You Should Avoid If You . . .
    For individuals who suspect that Cargeenan, Guar gum, xanthan gum, or Carob Gum aka Locust Bean Gum) might affect their digestive health, particularly those diagnosed with SIBO, or inflammatory bowel disease, it may be beneficial to follow these Four recommendations
  • Uncovering the Risks: Why Guar Gum Is Considered Problematic
    Guar gum can be bad for some people due to its potential to cause digestive issues such as bloating, gas, and diarrhea, especially for those with irritable bowel syndrome or other digestive conditions It may also lead to a blockage in the esophagus or intestines if taken in large amounts
  • Guar Gum-Induced Changes in Gut Microbiota Metabolic Activity . . .
    Both preclinical and clinical studies documented the beneficial effect of guar gum on gastrointestinal health We, therefore, hypothesized that guar gum might attenuate the severity of ulcerative colitis (UC), an inflammatory bowel disease (IBD) that chiefly affects the large intestine
  • Is Guar Gum Bad For Gut Health? — Real Good Nutrition
    Guar gum is also well-studied as having a positive effect on diarrhea One study showed that taking 5 grams per day of a specific guar gum (Sunfiber, which is what we like to use in our practice) was more successful in helping symptoms of IBS-D (diarrhea-predominant IBS) than was taking 30 grams of wheat bran per day (although both were helpful)
  • Why Is Guar Gum Bad For You? | Uncovering the Truth
    Digestive Issues: Guar gum can cause bloating and gas in some individuals Allergic Reactions: It may trigger allergies in sensitive people, requiring caution Gut Health Impact: Excessive intake can disrupt gut microbiota balance adversely





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