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  • Mulungu: Rainforest Remedy for Insomnia? - Ask Dr. Weil
    Preparations made from its bark and roots are widely used by native people in South America as sedatives, for mulungu’s calming properties and to promote sleep
  • Mulungu Bark: 5 Surprising Reasons to Try It - pharmakeia. com
    A number of people explore mulungu bark specifically for potential sleep support Difficulty sleeping often arises from stress, irregular schedules, or lifestyle factors Traditional Amazonian knowledge has long emphasized the bark’s possible sedative-like qualities, suggesting it may be of help to individuals struggling to fall or remain asleep
  • What are your experiences with Mulungu extract for sleep?
    My goal is to reduce zolpidem intake and ultimately to wean off it completely (if possible) I have been taking Mulungu extract (3-4 drops an hour or two before going to bed) for a few days Its "Sacred Plants" liquid extract (4:1) Paradoxically, I feel more awake after taking it (not even tired or sleepy)
  • Investigation into the Sleep-Promoting Effects of the . . . - MDPI
    Results: The juice and infusion of the leaves and fruits of passionflower are mainly used to treat anxiety and insomnia, chamomile flower tea is used for its sedative effects, and mulungu bark decoctions are used for their sedative and anxiolytic properties
  • Mulungu: Uses, How to Use, Side Effects Contraindications
    Mulungu contains hypaphorine, which has a sedative and calming effect on the central nervous system Therefore, mulungu can improve sleep quality and combat insomnia Check-out other tea for sleep that you can prepare at home
  • 8 benefits of mulungu tea + how to consume and . . .
    As we have seen, mulungu tea is excellent for issues related to sleep, stress and anxiety, as it is a tea with excellent restorative power The nutritionist explains that “because it has a sedative effect, the best time to take it is at night, as it will help you get a good night’s sleep”





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