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  • Diabetes management: How lifestyle, daily routine affect blood sugar
    These professionals can help you notice stressors, solve stressful problems and learn coping skills The more you know about factors that have an effect on your blood sugar level, the better you can prepare to manage diabetes If you have trouble keeping your blood sugar in your target range, ask your diabetes healthcare team for help
  • Diabetes Research, Education, Advocacy | ADA
    Help Defeat Diabetes Make a difference your way through a variety of options, such as fundraising, donations, or corporate giving Learn More Image Advocacy We Are Here for You We’re fighting for your right to affordable medication, better health care, workers’ rights, and so much more Join the Fight Donate Today
  • Steps to Help You Stay Healthy With Diabetes | Diabetes | CDC
    Step 1: Ask your doctor to refer you to diabetes self-management education and support (DSMES) DSMES services will teach you how to stay healthy and how to make what you learn a regular part of your life DSMES services will also help you: Make decisions about your diabetes care Work with your health care team to get the support you need
  • Managing Diabetes - NIDDK - National Institute of Diabetes and . . .
    The diabetes ABCs can help you manage your blood glucose, blood pressure, and cholesterol levels If you smoke, quitting is also important Managing your ABCs may lower your chances of having health problems from diabetes, such as a heart attack, stroke, kidney disease, blindness, and foot or leg amputations
  • Welcome - The Johns Hopkins Patient Guide to Diabetes
    We believe that providing a glossary of terms related to diabetes may help people better understand diabetes The more one understands, the easier it is to manage diabetes Thus, this Diabetes Glossary was developed as an integral part of the Johns Hopkins Patient Guide to Diabetes website Many terms are cross-referenced, and the on-line
  • 6 Changes You Can Make to Help Control Your Diabetes - WebMD
    When you have diabetes, a primary goal is to keep it under control Here are some simple things you can do each day to help achieve that goal Exercise Regular physical activity helps you feel better
  • Living Healthy with Diabetes - American Heart Association
    If you’ve already been diagnosed with diabetes, physical activity and weight management can help control the disease and minimize negative health consequences For good health, healthy adults need at least 150 minutes per week of moderate-intensity aerobic physical activity or 75 minutes per week of vigorous-intensity aerobic activity, or an
  • Diabetes - Diagnosis and treatment - Mayo Clinic
    Ask your diabetes treatment team for help when you need it Choose healthy foods and stay at a healthy weight If you're overweight, losing just 7% of your body weight can make a difference in your blood sugar control if you have prediabetes or type 2 diabetes A healthy diet is one with plenty of fruits, vegetables, lean proteins, whole grains
  • Living with Diabetes | Diabetes | CDC - Centers for Disease Control and . . .
    Diabetes self-management education and support (DSMES) can help you: Learn practical skills Gain confidence Get support Everyone with diabetes can benefit from DSMES, whether they’re newly diagnosed or have had it for several years Ask your doctor to recommend a diabetes educator
  • Guide for Newly Diagnosed Diabetes: How to Make a Plan - Healthline
    Receiving a diabetes diagnosis can feel overwhelming at first Learning more about diabetes care — and how to go about it — can help you create a streamlined diabetes management plan and make





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