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  • Mucus: Phlegm, Causes, Colors How To Get Rid Of It - Cleveland Clinic
    It’s also called phlegm, snot or sputum Mucus is usually thin and clear Certain colors might mean you have an infection, but it can’t diagnose specific illnesses What is mucus? Mucus is a slippery fluid that lines your respiratory, digestive, urinary and reproductive tracts
  • Phlegm or Mucus in Throat: Causes, Treatment, and More - Healthline
    When you breathe, allergens, viruses, dust, and other debris stick to your nasal mucus, which then passes out of your system Sometimes, your body can make too much throat mucus, requiring frequent
  • Phlegm and Mucus: How To Get Rid of It - Cleveland Clinic Health Essentials
    Dr Bryson outlines some ways to get rid of your excess mucus and phlegm What are mucus and phlegm? Mucus has an important role in your body It’s made by cells in your mouth, throat, nose and sinuses Its slippery consistency helps protect and moisturize, and traps potential irritants
  • Phlegm - Wikipedia
    Phlegm ( ˈflɛm ; Ancient Greek: φλέγμα, phlégma, "inflammation", " humour caused by heat") is mucus produced by the respiratory system, excluding that produced by the throat nasal passages It often refers to respiratory mucus expelled by coughing, otherwise known as sputum
  • Effective ways to get rid of phlegm and mucus - Medical News Today
    Consider the following steps to help eliminate excess mucus and phlegm: 1 Keep the air moist Dry air irritates the nose and throat, causing more mucus to form as a lubricant Placing a cool mist
  • Mucus in Your Chest: See 8 Causes (and How to Remedy It) - WebMD
    Mucus, also known as phlegm when it’s produced by your respiratory system, lines the tissues of your body (such as your nose, mouth, throat, and lungs) It cleans your nasal passages, keeps your
  • Phlegm: Causes and How To Get Rid of It - Health
    Phlegm, or sputum, is a slimy, slippery substance found in your throat and lungs It helps keep your respiratory system healthy: Phlegm helps trap bacteria and other harmful particles so they do
  • Excessive Phlegm in Throat Causes, Symptoms, Treatment
    Phlegm (pronounced FLEM) is the secretions found in the throat including saliva, nasal secretions and sometimes acid secretions from the stomach Phlegm becomes problematic if it interrupts voice production, breathing or swallowing
  • 9 Ways To Get Rid Of Phlegm - Holland Barrett
    Phlegm is a jelly-like liquid that you cough up from your lungs Compared to the mucus that’s excreted from your nasal passages (what we commonly refer to as snot), it’s a thicker, stickier substance With every breath in, you potentially inhale dust, debris, allergens, pollutants and viruses
  • How to Get Rid of Phlegm: Remedies, Causes, Treatment - Prevention
    In simple terms, phlegm is an excessive amount of mucus Mucus is a healthy protective lining and thin liquid that covers our respiratory surfaces, gut, intestines, and even our eyes





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